I worked at a gym for years. And I always had to drop my children off in the daycare where they got no exercise. When I picked them up they would run on the basketball court before we left to go home. I just wanted them to do something when I was working, ANYTHING.
My children were not getting much out of this gym deal.
So I created a class for toddlers who were in the daycare. The parents only had to sign in before their workout and I would take the kids downstairs into our party room and PLAY.
The kids worked out while the parents did. Yes!
So there it was. My first TeamLiz Interactive fun class for kids. It's amazing what motherhood anxiety drives you to do.
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People ask me all the time what kind of activities do we do in our classes and at our parties and I always feel at a loss for words.
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Every time it's different, each group of kids create a different dynamic with each other. Some groups everyone wants to be the dinosaur, other groups no one wants to be the dinosaur.
TeamLiz classes are created for the child to feel independent, everyone gets a ball or a hoop in our class, we run relays where there is no winner, we play Simon says, we scream our colors while jumping, we act out animals, and sometimes we even have a dance party.Everyday it's different, but we exercise, we don't miss our parents, and we have a snack.
Now, go take your kids outside.
Coach Liz
Partiesbyteamliz.com
Partiesbyteamliz@gmail.com
partiesbyteamliz.com
